Want a great way to start the day

Our morning Circuit classes are proving popular with great variety each day. The 45min class is perfect for people who want to get their exercise done and get on with their day.

Try the Classes for FREE – click here

MonTueWedThuFriSat
6:15 am
8:30 am
9:30 am
10:30 am
12:30 pm
6:00 pm
7:00 pm

Mon

  • 6:15 am to 7:00 am - Circuit CardioFunctional training with a focus on cardio exercises to raise your heart rate. 45min + warm up and cool down with Kasey
  • 8:30 am to 9:15 am - Circuit CardioFunctional training with a focus on cardio exercises to raise your heart rate. 45min + warm up and cool down with Kasey
  • 9:30 am to 10:30 am - Aqua with Kasey
  • 10:30 am to 11:30 am - Gentle Aqua with Kasey
  • 12:30 pm to 1:15 pm - Circuit CardioFunctional training with a focus on cardio exercises to raise your heart rate. 45min + warm up and cool down with Kasey
  • 6:00 pm to 7:00 pm - Aqua with Rachel
  • 7:00 pm to 7:45 pm - Circuit CardioFunctional training with a focus on cardio exercises to raise your heart rate. 45min + warm up and cool down with Matilda

Tue

  • 6:15 am to 7:00 am - YOGA - 6amFor a limited time only, come and try our NEW Yoga class with Fiona
  • 8:30 am to 9:15 am - Circuit StrengthFunctional training with a focus on complete body strength. 45min + warm up and cool down with Matilda
  • 9:30 am to 10:30 am - Circuit StrengthFunctional training with a focus on complete body strength. 45min + warm up and cool down with Matilda
  • 10:30 am to 11:30 am - Aqua with Matilda
  • 12:30 pm to 1:15 pm - Circuit StrengthFunctional training with a focus on complete body strength. 45min + warm up and cool down with Matilda
  • 6:00 pm to 7:00 pm - Circuit StrengthFunctional training with a focus on complete body strength. 45min + warm up and cool down with Kasey

Wed

  • 6:15 am to 7:00 am - Circuit Cardio BoxHigh energy boxing class. Bring some mitts or use ours. Mix of toning and cardio exercises. 45min plus warm-up and cool-down with Kasey
  • 8:30 am to 9:15 am - Circuit Cardio BoxHigh energy boxing class. Bring some mitts or use ours. Mix of toning and cardio exercises. 45min plus warm-up and cool-down with Kasey
  • 9:30 am to 10:30 am - Aqua with Kasey
  • 10:30 am to 11:30 am - Gentle Aqua with Kasey
  • 12:30 pm to 1:15 pm - Circuit Cardio BoxHigh energy boxing class. Bring some mitts or use ours. Mix of toning and cardio exercises. 45min plus warm-up and cool-down with Kasey
  • 6:00 pm to 7:00 pm - Aqua with Matilda
  • 7:00 pm to 7:45 pm - Circuit Cardio BoxHigh energy boxing class. Bring some mitts or use ours. Mix of toning and cardio exercises. 45min plus warm-up and cool-down with Matilda

Thu

  • 6:15 am to 7:00 am - Circuit StrengthFunctional training with a focus on complete body strength. 45min + warm up and cool down with Kasey
  • 8:30 am to 9:15 am - Circuit StrengthFunctional training with a focus on complete body strength. 45min + warm up and cool down with Kasey
  • 9:30 am to 10:30 am - Circuit StrengthFunctional training with a focus on complete body strength. 45min + warm up and cool down with Kasey
  • 12:30 pm to 1:15 pm - Circuit StrengthFunctional training with a focus on complete body strength. 45min + warm up and cool down with Kasey

Fri

  • 6:15 am to 7:00 am - Circuit ComboCircuit class with a mix of power, cardio and boxing exercises with Kasey
  • 8:30 am to 9:15 am - StretchStart the week with our flexability and stretch class. Great prep for the 9:30am AQAU class. 45min with Kasey
  • 9:30 am to 10:30 am - Aqua with Kasey
  • 10:30 am to 11:30 am - Gentle Aqua with Kasey
  • 12:30 pm to 1:30 pm - Circuit ComboCircuit class with a mix of power, cardio and boxing exercises with Kasey
  • 6:00 pm to 6:45 pm - Circuit ComboCircuit class with a mix of power, cardio and boxing exercises with Renee

Sat

  • 8:30 am to 9:30 am - Spin CircuitSpin bike & Cardio Circuit class. High intensity class featuring our spin bikes combined with aerobic cardio exercises when spaces are limited with Renee
  • 9:30 am to 10:30 am - Circuit Cardio BoxHigh energy boxing class. Bring some mitts or use ours. Mix of toning and cardio exercises. 45min plus warm-up and cool-down with Renee

Class Descriptions

AQUA Low impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
Gentle AQUA Lower intensity water aerobics class, great for seniors.
Always in the indoor heated pool, year-round.
Circuit Strength Functional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.
Circuit Cardio Functional, station based circuit class with exercises that will make you sweat. Work your arms, legs and lungs and raise your heartrate. This class is in the hall or sometimes outside.
Circuit Boxing Grab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.
Circuit Beginner A great starter class, lighter exercises, lower weights at an easier pace. Learn what it’s all about in a welcoming environment.
YOGA Re-balance and restore with this gentle but steady practice to reset your mind and body. Create strength, stability, and support for the whole body by syncing breath and movement.
Spin Spin bike class. High intensity class on our exercise spin bikes. This class is in the hall or outside. Spaces may be limited.
Stretch Start the week with a low impact flexibility class. Participants often do this class before they jump in for Aqua or the gym. Max 45min
Recover Freshen up with a low impact recovery class, a mix of light exercises
Teen Gym For teenagers 13yrs, this quick 30min class provides a mix of core strength and aerobic exercises in a safe supervised environment.
Class of the Month We mix this one up each month to add fresh variety and innovative workouts. Often this class offers two or three different levels for all fitness levels, beginners to expert.

FREE Class Trial

Complete the form below to activate your FREE Trail Pass
Once done, simply come along to the Leisure Centre to tryout the Gym for FREE!
(Conditions apply)

Conditions:
1 voucher Per Person, first time visitors only, minimum age 16 years,
valid for gym entry only (not swimming), you must register at reception each visit.