WCLC News
Keep up to date with the latest news and activities at Wollondilly Leisre Centre

Welcome to BlueFit Health Club

About us: Don’t Just Join a Gym…Join a Family! With the mission to Inspire Community Activity, BlueFit Health Club is a warm and friendly fitness facility. We believe that excellent customer service is a critical component of any health club. Our staff and programs are focussed on inspiring all members to achieve and exceed their goals, whilst having fun in the process! No matter your age, shape, size or fitness level, we will welcome you to the BlueFit family and provide you with ... Read more

New Timetable out now

Check out latest quarterly timetable below.Over the coming year we hope to expand our group fitness offering with some of the latest classes making waves in the fitness industry. Easter Hours Good Friday – CLOSED Easter Saturday – 9am to 5pm Easter Sunday – 9am to 5pm Easter Monday – 9am to 5pm ANZAC Day – 12pm to 5pm There are no group fitness classes on the public holidays Read more

NEW Fitness Timetable

Here is our new Fitness Timetable. Starting July 2nd and running through to the end of September. We have mixed it up so you can now get a different workout each day. Plus classes are at the same times each day, easier to remember & easier to plan your week. Give it a test run with a FREE Trial: www.wclc.com.au/timetable/#FREEtrial Read more

Want a great way to start the day

Our morning Circuit classes are proving popular with great variety each day. The 45min class is perfect for people who want to get their exercise done and get on with their day. Try the Classes for FREE - click here Class Descriptions AQUA Low impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer. Gentle AQUA Lower intensity water aerobics class, great for seniors. Always in the indoor heated pool, year-round. Circuit Strength Functional training where you complete multiple exercise stations with ... Read more

September Class of the Month

Kickpad, Kettlebell and Core This class will work cardio and strength. All fitness levels will be catered for so come along and try this class during September. Tuesdays - 6:00pm - 7:00pm Thursdays - 6:15am to 7:00am Spring Fitness Class Timetable Starting in September our spring timetable features our brand new circuit classes, extra Aqua Aerobics along with stretching and recovery. Now with 30 classes a week! Read more

August Class of the Month

  Filthy 50's and Horrible 100's 'Class of the Month' is a gym fitness class that's different each month for added variety. For August we have  a Time Trial - Filthy 50's and Horrible 100's. Filthy 50's is a circuit of 50 reps per exercise. This workout should not be taken lightly, it will challenge and push your limits. If 50 reps seems too easy we also have Horrible 100's! Classes are on Tuesday 6:00-7:00pm and Thursday 6:15am to 7:00am. Check the Class Timetable   Read more

Tired of Exercising in the Dark?

  The end of daylight savings is often the number one motivation killer as it starts to get cold and dark outside. It's hard to get outside for that morning walk when it's 5 degrees outside! Give indoor exercise a try out with a free 7 day gym trial. Follow the link on our favebook page, fill out the form below or get started at reception. You get to try out the gym and all the fitness classes for a week... Test Drive the Gym, FREE ... Read more

3 Steps To Get Results with Your Weight Loss and Fitness Plan

Where To Start? The first thing to do is ask yourself why you gained all the excess weight? Most of the time, it’s one or more of these issues: Your hormones are out of balance (low testosterone, high estrogen) Poor diet Lack of physical exercise Your first step in becoming the new you will be to pay a visit to your doctor to ensure your healthy enough to perform physical activity. The next step is to have your doctor take a blood test to determine ... Read more

Just When Are The Busy Times

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Making exercise a Habit is easier then you think

Gyms and Fitness Studios australia wide are getting there usual increase in memberships as expected at this time of the year as most people are reviewing their goals, wants and needs for the year ahead. The sad truth about these new members are that they were doomed from the begginning in their mental approach to a new exercise regime etc. Want to find out how to create some staying power and still have an active gym membership come Christmas 2017? Watch these 2 ... Read more
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